“Recommendation for Shelby Suman yoga comes in many forms, and Shelby brings a style that is both unique and transformative. At the City of Shawnee, she turned our Monday afternoons into a much-needed reset—shifting our employees from “what a Monday” to “ready for the week ahead.” As one participant noted, Shelby’s class gave us something to look forward to on Mondays. As our City’s Wellness Program Administrator and Health Coach, I am always searching for programs that enhance the wellbeing of our 380 employees. After attending Shelby’s hot yoga classes at a local studio, I knew she would be an incredible fit for our workplace wellness program. She quickly proved me right. Shelby led a weekly yoga and sound healing class for our staff—many of whom are First Responders—creating a space that was restorative, uplifting, and inclusive for all levels. Shelby’s classes are approachable yet powerful. She has an extraordinary ability to read the room and adjust her flow to meet the needs of the group. Her soothing voice, guided meditations, and sound bowl healing left participants feeling both grounded and energized. Employees who had never practiced yoga before became instant believers, inspired by her teaching and authenticity. What sets Shelby apart is not only her expertise, but her presence. She embodies what she teaches—mindfulness, breathwork, and the healing power of yoga—and she shares it with genuine passion. She gives participants more than a class; she gives them tools they can carry into daily life. Shelby is a gifted instructor, a wellness leader, and someone who makes a lasting impact wherever she teaches. I wholeheartedly recommend her to any studio, organization, or wellness program seeking a truly exceptional yoga and sound healing experience.”

~Pascale Bullard

Wellness Program Administrator / Health Coach

City of Shawnee

pbullard@cityofshawnee.org